vonne has been a certified group aerobics instructor and personal trainer since 2001. Dedicated to her own fitness goals, and inspired by her own personal trainer, Yvonne received her fitness certifications through the Aerobics and Fitness Association of America (AFAA).

Yvonne has expertise in Hi/Lo impact floor choreography, strength conditioning, muscle tone & sculpt, weight lifting, stability ball, beginners/intermediate step, cardio “kick butt” kickboxing, Pilates and yoga stretch.

The aerobic studio is located at 4011 Belgrave Circle, in the Villages of Urbana, in the basement level of her home. The studio is 3200 square feet with mirrored walls, 20cm thick rubber interlocking rubber flooring and private full bath.

The aerobic studio is equipped with jump ropes, steps, resistance tubes, free weights, stability balls, mats and a pulley system home gym. Music is provided by a state of the art pitch control audio system which rocks.

Yvonne has taught at various private gyms in the Maryland area before making her dream of having her own studio come true. Yvonne is thrilled to bring affordable and exciting fitness classes to the area. Fitness is her passion. Why not make it yours. Live your best life now!

 

Web Design by Aynex Designs © Tabor Fit & Fabulous